Posts Tagged With: Healthy Eating

In the Beginning… White Sugar Out, White Flour Out, Meat-Hormones Out

In the Beginning…

There was white sugar, which was bad, and there was white flour, which was bad, and there was my blood-sugar crashing in the middle of my workout, which was very, very, bad. So I said good-bye to white sugar, and to white flour (mostly), and to blood-sugar crashes mid-workout and this was very good – but I missed brownies, and cookies, and crackers, and bread. Thus began a quest for homemade goodness that would keep my blood-sugar stable and my taste buds happy. Becoming vegetarian has created even more opportunities for recipe exploration, all while keeping my (non-vegetarian) family happy. Thankfully, they are very open-minded. Here are some of our home cooking adventures… and possibly an occasional food-related rant.

Tomorrow – Brownies!

How do you manage healthy eating in your home?

Categories: General Information | Tags: , , , , | 1 Comment

Blog at

%d bloggers like this: