In the Beginning…
There was white sugar, which was bad, and there was white flour, which was bad, and there was my blood-sugar crashing in the middle of my workout, which was very, very, bad. So I said good-bye to white sugar, and to white flour (mostly), and to blood-sugar crashes mid-workout and this was very good – but I missed brownies, and cookies, and crackers, and bread. Thus began a quest for homemade goodness that would keep my blood-sugar stable and my taste buds happy. Becoming vegetarian has created even more opportunities for recipe exploration, all while keeping my (non-vegetarian) family happy. Thankfully, they are very open-minded. Here are some of our home cooking adventures… and possibly an occasional food-related rant.
Tomorrow – Brownies!
How do you manage healthy eating in your home?